When you run for an hour every day, your muscles will become stronger and better to give a high and good performance for your legs, even the brain should go under exercises to make it perform well, one of the most important exercises is the mental calculation. Making your brain do calculations without using a calculator would make it better, which increases your concentration, memorization, explanation and improves your skills. So this process should be a subject in the curriculum and should be taught to students starting from grade 3. This is not only a process to calculate difficult equations but also is a way of thinking and exercising even more than that.
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